The importance of hot yoga 2 – feeding the spiritual side.

The Random Blog of Irreverent Thoughts

So tonight I went to hot yoga. If you have been following me at all, you’ll know that I do this often enough. I got home from work, pulled my fav pair of lycra shorts (sans underwear, cause that’s how I roll), and a sleeveless lycra shirt. Pulled on some socks and runners, and grabbed the yoga mat and was out the door.

Today I went to a different gym – a 7 pm class. When I arrived there was a small line up. The 5.30 class had not yet finished. Soon enough it was time to go in and get set up on the mat. It was quite busy. Seems like everyone is doing yoga these days.

Daily nude 21 OK, the hot yoga was not naked, this is just a gratuitous pic of me! 

My shirt comes off even before the class starts. I have my block, water bottle, and strap…

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