Morning walk with intention

Most mornings I take a walk on the country road I live on. Some days I have to drag myself out of the house; I know that my day will be better with a little morning wake up jog but that doesn’t always seem apparent when your body and or mind are screaming to stay...

I’d like to send you a note…

About homing pigeons and how I came to learn a little bit about them. Taking a break one day while I was working from home, I took a walk about the property checking the animals and flowers and taking in a bit of fresh air.  As I walked around the front of the house I...